Am gymorth ar unwaith ar unrhyw adeg, ffioniwch ni ar 03300 564456 (24 awr)
Am gymorth ar unwaith ar unrhyw adeg, ffioniwch ni ar 03300 564456 (24 awr)
You can download, save or print this safety plan, but please remember to do so safely and to be certain your abuser cannot access this information.
You can print this document and give it to a trusted friend or relative to take care of if you are living with your abuser.
Cofrestrwch nawr os hoffech gael y newyddion a’r mewnwelediadau diweddaraf gan Cyfannol!