For immediate help at any time, please call us on 03300 564456 (24 hour)
If you’re thinking about leaving your abuser, we can help you to understand your options and make a plan.
Planning it doesn’t mean you have to carry it through immediately – or at all. But it may help to be able to consider all the options and think about how you could overcome the difficulties involved.
In addition to getting support, you might want to consider:
This safety plan may help you if you are thinking about leaving. You can download, save or print this safety plan, but please remember to do so safely and to be certain your abuser cannot access this information.
You can print this document and give it to a trusted friend or relative to take care of if you are living with your abuser.
Our support staff can offer advice via 03300 564456 during office hours (Mon-Fri 9.30am-4.30pm). Outside of office hours, our phone number can be used to access urgent information and advice.
Request a call back from our support services team in your area.
We offer a range of support services for adults and children who have experienced domestic abuse or sexual violence
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