For immediate help at any time, please call us on 03300 564456  (24 hour)

Self Help

This bank of internal and external resources is designed to signpost people to useful information and links relating to domestic abuse and sexual violence. Cyfannol Women’s Aid is not responsible for the content of external websites, but we keep this list as up to date as possible.

Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
To help with
Aimed at

We found 62 Results

Self-Esteem Cake

in Domestic Abuse, Wellbeing

Rest Up

in Domestic Abuse, Wellbeing

Positive Relationships

in Domestic Abuse, Wellbeing

My Future Self

in Domestic Abuse, Wellbeing

Stalking and Harrassment: Assertive Outreach Blog

in Domestic Abuse

Gratitude for my Efforts

in Domestic Abuse, Wellbeing

Feeling Good Sheet

in Domestic Abuse, Wellbeing

My Superpowers

in Domestic Abuse, Wellbeing

Managing Stress – Brainsmart

in Wellbeing

The Day Programme: Creepy Naked Stuff – A resource for parents

in Sexual Exploitation, Sexual Violence

Talk PANTS with Pantosaurus

in Sexual Exploitation, Sexual Violence

Get an Injunction – Government UK

in Domestic Abuse

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