For immediate help at any time, please call us on 03300 564456  (24 hour)

Self Help

This bank of internal and external resources is designed to signpost people to useful information and links relating to domestic abuse and sexual violence. Cyfannol Women’s Aid is not responsible for the content of external websites, but we keep this list as up to date as possible.

Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
To help with
Aimed at

We found 37 Results

My Little Book of Coping Mechanisms

in Domestic Abuse, Sexual Violence

BSL Video: Domestic Abuse – How to Get Help

in Domestic Abuse

Transform Toolkit: Improving Support for people with Learning Disabilities

in Domestic Abuse

Stop it Now! What We All Need to Know

in Sexual Exploitation, Sexual Violence

Staying Safe Online Guide

in Domestic Abuse, Tech Safety

Stalking and Harrassment: Assertive Outreach Blog

in Domestic Abuse

Managing Stress – Brainsmart

in Wellbeing

The Day Programme: Creepy Naked Stuff – A resource for parents

in Sexual Exploitation, Sexual Violence

Get an Injunction – Government UK

in Domestic Abuse

Rape Crisis – What to do if you see Sexual Violence?

in Sexual Exploitation, Sexual Violence

SARSAS – Self Help Guides

in Sexual Exploitation, Sexual Violence

Safelives – Domestic Abuse Help Guide

in Domestic Abuse

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