For immediate help at any time, please call us on 03300 564456  (24 hour)

Self Help

This bank of internal and external resources is designed to signpost people to useful information and links relating to domestic abuse and sexual violence. Cyfannol Women’s Aid is not responsible for the content of external websites, but we keep this list as up to date as possible.
Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
To help with
Aimed at

We found 19 Results

Mental Health Foundation

in Wellbeing

MIND Information & Support

in Wellbeing

Brook Sexual Health Help and Advice

in Wellbeing

Gwelcol – Gwent Wellbeing College

in Wellbeing

Self-Esteem Journal

in Domestic Abuse, Wellbeing

Self-Esteem Cake

in Domestic Abuse, Wellbeing

Rest Up

in Domestic Abuse, Wellbeing

Positive Relationships

in Domestic Abuse, Wellbeing

My Future Self

in Domestic Abuse, Wellbeing

Gratitude for my Efforts

in Domestic Abuse, Wellbeing

Feeling Good Sheet

in Domestic Abuse, Wellbeing

My Superpowers

in Domestic Abuse, Wellbeing

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