For immediate help at any time, please call us on 03300 564456  (24 hour)

Self Help

This bank of internal and external resources is designed to signpost people to useful information and links relating to domestic abuse and sexual violence. Cyfannol Women’s Aid is not responsible for the content of external websites, but we keep this list as up to date as possible.

Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
Large white sheet of paper with 2022 written on it. There are colourful sheets of paper scattered on it, with scissors and empty paper cups near its edges.
To help with
Aimed at

We found 36 Results

Mental Health Foundation

in Wellbeing

MIND Information & Support

in Wellbeing

Brook Sexual Health Help and Advice

in Wellbeing

Gwelcol – Gwent Wellbeing College

in Wellbeing

Tech Safety online privacy and safety tips

in Domestic Abuse, Tech Safety

Bright Sky – Hestia: Life Beyond Crisis

in Domestic Abuse

Domestic Abuse Safety Plan

in Domestic Abuse

Hollie Guard

in Domestic Abuse, Sexual Exploitation, Sexual Violence

Refuge Tech Safety

in Domestic Abuse, Tech Safety

Cup of Tea Consent video

in Sexual Violence

Gov.uk Guides for Victims of Rape and Sexual Assault

in Sexual Violence

My Little Book of Coping Mechanisms

in Domestic Abuse, Sexual Violence

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