For immediate help at any time, please call us on 03300 564456 (24 hour)
This innovative education programme is designed to enable women to regain ownership of their lives after abuse. The course helps women make sense of what has been done to them, discover their strengths and develop the skills to move forward.
Initially run online, Cyfannol Women’s Aid’s Own My Life groups will provide a safe space for women to meet together to complete the course.
Find out more via our Own My Life course page.